Stress & Rescue

"Be Prepared. Be Confident. Be a Rescue Diver."

Learn on Stress and rescue courses essential skills like stress recognition, accident prevention, and emergency management, equipping you with the knowledge to enhance safety for yourself and fellow divers.

SSI STRESS & RESCUE DIVER IN KOH TAO


At Koh Tao Divers, we know that a confident, prepared diver makes the underwater world safer for everyone. The SSI Stress and Rescue course is a vital step in your diving journey, teaching you how to prevent and manage emergencies while improving your self-awareness and ability to assist others.
As the oldest dive center on Koh Tao, we bring decades of experience to every course, ensuring you learn from seasoned professionals. This course is not just about building skills; it’s about equipping you to handle real-world challenges with calmness and control. Whether you’re diving recreationally or aiming to become a dive professional, Stress and Rescue is an essential milestone in becoming a well-rounded diver.

STRESS & RESCUE

Clock Icon 2 days
Diving Icon 4 dives
Wallet Icon 10,000 THB
Book now

Upon booking we as ask for deposit.

All prices are in Thai Baht (THB) and do not include possible payment fees etc.

Minimum age

  • 12 years old

Certification

  • SSI Open Water Diver or equivalent.

Health

  • Completing a medical questionnaire is mandatory for all diving courses to ensure your fitness for advanced diving activities. You are required to consult a physician and obtain medical clearance before participating.

Medical Questionnaire

Course Highlights

  • Professional training from experienced SSI-certified instructors.
  • Theory sessions on stress management and rescue techniques.
  • Hands-on rescue exercises in confined and open water.
  • SSI Stress and Rescue certification upon completion.
  • Optional CPR and First Aid training through the SSI React Right Course.
  • High-quality scuba equipment for all sessions.
  • 6 months access to Online learning materials

Insurance

  • Your course includes basic accident insurance.
  • While Koh Tao Divers provides basic accident insurance for incidents that occur during our dive trips (valid for 30 days), it’s important to note that this coverage has limitations compared to plans like those offered by Dive Assure

Insurance

  • The course includes basic accident insurance provided by Koh Tao Divers, covering accidents during our dive trips (valid for 30 days). However, it's important to note that this insurance does not cover everything - evacuation costs are not included, and the coverage is limited compared to broader plans like those offered by Dive Assure.
  • 🛡️ We strongly recommend obtaining comprehensive dive insurance before the course starts.

👉 Buy comprehensive dive insurance from DiveAssure

    Day 1

    Morning

    Theory and Stress Awareness
    • Learn the psychology of stress in diving and how to recognize early signs in yourself and others.
    • Understand emergency protocols and the steps for effective rescue planning.

    Afternoon

    Confined Water Training
    • Practice essential rescue skills, including assisting panicked divers, surface rescues, and self-rescue techniques.

    Day 2

    Open Water Scenarios

    • Apply your skills in realistic open water rescue scenarios.
    • Focus on problem-solving, teamwork, and staying calm in challenging situations.

Note: Schedule may vary due to weather and logistical considerations.

Insurance information for Koh Tao Divers Customers

While Koh Tao Divers provides basic accident insurance for incidents that occur during our dive trips (valid for 30 days), it's important to note that this coverage has limitations compared to plans like those offered by Dive Assure. Insurance is not included for technical diving or professional courses.
We highly recommend obtaining comprehensive dive insurance.

👉 Buy comprehensive dive insurance from DiveAssure

Included Insurance for Koh Tao Divers Customers

Your included basic insurance provides

  1. Accident Coverage

    • Up to 1,000,000 THB for loss of life, dismemberment, loss of sight, or permanent disability.
  2. Medical Expenses

    • Coverage of up to 500,000 THB per person for each accident, including hyperbaric chamber treatments for diving accidents.
  3. Exclusions

    • Evacuation costs are not included.
  4. Reimbursement Process

    • Patients must pay treatment costs upfront, and the insurance company will reimburse within 2-3 weeks.

Why choose a more comprehensive insurance?

For greater protection, including evacuation costs, we recommend comprehensive dive insurance. Plans like those from Dive Assure start at €70/year for most EU citizens and provide additional benefits, including:

  • Emergency evacuations
  • Trip cancellations
  • Extensive medical coverage

Having comprehensive insurance ensures you're fully covered, especially if you're planning multiple dives or engaging in technical diving. Contact us for advice on choosing the best insurance option for your diving

👉 Buy comprehensive dive insurance from DiveAssure

WHY CHOOSE KOH TAO DIVERS SPECIALTY COURSE?

SSI AWARD WINNER

We offer the widest range of dive training on Koh Tao, ensuring your dive journey never stops growing and highlighting our commitment to professionalism.

Multilingual

Learn with us in English, Finnish and Spanish to ensure you learn in the language you're most comfortable with.

ONLINE LEARNING

Start learning the essentials of diving from the comfort of your own home, so you can focus on the fun part of your holiday scuba diving.

Quality OVER QUANTITY

Group sizes maximum of 4 divers. Dive with us and discover the difference a focused, quality-driven approach makes to your underwater journey

Nitrox

Dive with nitrox to extend your bottom times and keep yourself safe!

SAFETY FIRST

Your safety is our priority #1. We include FREE dive insurance for our specialty courses.

COME TO EXPERIENCE THIS

How to get my certification on Koh Tao?


1

Book your scuba dive course with us today.

2

Download My SSI app to your chosen device swiftly.

3

Sign up and choose Koh Tao Divers as your facility.

4

Within 24h, get training materials in your language.

5

Finish hands-on dives at Koh Tao, discover marine wonders!

6

Get your international scuba certification. Well done!



STRESS & RESCUE

Book now

OTHER SPECIALTY COURSES

Choose the specialties that suit your diving goals and passions

At Koh Tao Divers, SSI Specialty Courses let you focus on the diving skills that matter most to you—whether it’s deep diving, buoyancy, wrecks, or underwater photography. Taught by expert instructors in Koh Tao’s clear waters, each course offers hands-on, personalized training to help you dive safer, smarter, and with more confidence.
Which specialty will define your next underwater adventure?

Independent diver
Koh tao divers underwater photographer holding a camera setup with dual strobes.
Clock Icon 2 days
Diving Icon 4 dives
Wallet Icon 12,000 THB

Experience true underwater freedom with the Independent Diver Course at Koh Tao Divers. Over 2 days and 4 dives, you'll master self-reliance, redundancy, and emergency preparedness—perfect for experienced divers, photographers, and explorers who want to dive solo safely and independently.

React Right and O2 Provider
Koh Tao Divers React Right certification course promotional card where is the whale shark
Clock Icon 1 day
Diving Icon 0 dives
Wallet Icon 5,500 THB

Gain essential life-saving skills in CPR, first aid, and oxygen administration with the React Right & Oxygen Provider Course at Koh Tao Divers. This 1-day course is perfect for divers and non-divers alike—ideal prep for Stress & Rescue or professional training. Get certified and be confident in emergencies, both in and out of the water.

Stress & Rescue
Koh Tao Divers diver deploying surface marker buoy (SMB) during ascent as part of rescue training.
Clock Icon 2 days
Diving Icon 4 dives
Wallet Icon 10,000 THB

Learn on Stress and rescue courses essential skills like stress recognition, accident prevention, and emergency management, equipping you with the knowledge to enhance safety for yourself and fellow divers.

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We'd love to hear from you

Whether you have questions about our dive courses, or simply want to say hello, we're here to help. Reach out to us today and let's start planning your next underwater adventure together!

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